Have you ever considered cutting back on animal protein?  In this segment of the Daytime show I discuss the “flexitarian” approach of going a day or two a week without any meat or animal products, what is called a “vegan” lifestyle.  I also make some very tasty and easy recipes – you can find thes recipes for the vanilla almond milk and “TLT” sandwhich  at this link.  If you want a longer version of how to make nut milk, check out the Video Lessons tab at the top.   We also have some versatile nylon and hemp bags for making your own nut milk at home in our online shop.   You can also learn more about the enormous environmental benefits of the “Meatless Monday” initiative 0n their website.

In Volume I of Raw Fusion: Better Living Through Living Foods, I approach the question “To Veg or Not to Veg” with sensitivity and insight. There are many fantastic meat-free recipes in both Volume 1 and 2 of the Raw Fusion Living series.   Deciding whether to give up or curtail your meat intake is very personal choice, and one only you can make for yourself.  An article that just came out yesterday (July 18, 2011) — one of many that have appeared over the past couple of years — cautions about the dangers of a meat-centric diet:  Eating Meat Linked To Disease, Report Says.

What are your thoughts about veganism and vegetarianism?

LindaJoy Rose (Academy Founder and Natural Wellness Expert)

LindaJoy Rose, PhD is a therapist, author, professional speaker, international trainer, and healthy living expert with over 25 years of experience. As the former Director of International Development for the American Board of Hypnotherapy, she is a pioneer in the field of subconscious dynamics and clinical hypnotherapy, implementing training and certification in many countries across Europe, Latin America and Asia.

Dr. LJ has appeared numerous times as the Healthy Living expert with the Tampa NBC affiliate and syndicated Daytime TV show, local media coverage, and over 100 videos on the super-information site, eHow.com.

She is the author of eight books, including Your Mind: The Owner’s Manual and Raw Fusion Living: Recipes for Health Eating, Natural Weight Loss and Anti-Aging, and contributes regularly to the popular worldwide news service, The Huffington Post.

With a grant from the Astra-Zeneca Foundation, Rose successfully launched a healthy lifestyle retraining program at one of the nation’s largest and most respected clinics. Having overcome a debilitating auto-immune disorder through lifestyle changes and self-care, she subsequently developed a practical and delicious eating philosophy and teaches popular classes with food demonstrations, world-wide.

In 2013, she launched the online and onsite Natural Wellness Academy with certifications in Holistic Health and Life Coaching and Clinical Hypnotherapy and with students and graduates in almost 20 countries.

The daughter of two Holocaust survivors, Dr. Rose is also a volunteer docent at the Florida Holocaust Museum and resides in Tampa, Florida with her husband and 4 furry companions.

"From training therapists internationally in the fields of psychology and hypnotherapy to being an online mentor for two West Coast Universities, to founding the Natural Wellness Academy, teaching has always been my passion, I enjoy nothing more than informing and inspiring prospective coaches and therapists."

View All Post

(2) Comments

  1. ana

    hola estaba viendo tu video esta padre

    • Muchas gracias, Ana – por tomar el tiempo para dejar su comentario!

Leave A Comment

Your email address will not be published.