Vegan for a Day – Dr. LJ’s latest Daytime appearance

Have you ever considered cutting back on animal protein?¬† In this segment of the Daytime show I discuss the “flexitarian” approach of going a day or two a week without any meat or animal products, what is called a “vegan” lifestyle.¬† I also make some very tasty and easy recipes – you can find thes recipes for the vanilla almond milk and “TLT” sandwhich¬† at this link.¬† If you want a longer version of how to make nut milk, check out the Video Lessons tab at the top. ¬† We also have some versatile nylon and hemp bags for making your own nut milk at home in our online shop. ¬† You can also learn more about the enormous environmental benefits of the “Meatless Monday” initiative 0n their website.

In Volume I of Raw Fusion: Better Living Through Living Foods, I approach the question “To Veg or Not to Veg” with sensitivity and insight. There are many fantastic meat-free recipes in both Volume 1 and 2 of the Raw Fusion Living series. ¬† Deciding whether to give up or curtail your meat intake is very personal choice, and one only you can make for yourself.¬† An article that just came out yesterday (July 18, 2011) — one of many that have appeared over the past couple of years — cautions about the dangers of a meat-centric diet:¬† Eating Meat Linked To Disease, Report Says.

What are your thoughts about veganism and vegetarianism?

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