Body Mind

In this third and final article in the mind/body series we will explore how all that we think, say, believe and feel ultimately impacts the physical body, both internally and externally. Bodymind is a phrase coined recently to illustrate what is becoming the new paradigm in biochemistry and medicine, yet has been known by alternative […]

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Pineapple Picnic!

Raw and Raw Fusion Vegan Options – Gluten-Free In my recent Pineapple Series for eHow.com I got a chance to create some new recipes for one of my favorite fruits on the planet.  There is something so captivating about the taste and aroma of pineapple — it has almost a perfume quality to it and it […]

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LJ’s Chocolate Therapy

        Raw Vegan Chocolate Options Chocolate lovers can delight in the fact that dark chocolate actually helps reduce stress!  Aside from it’s heart-healthy benefits, LiveScience reported a study where eating 1.4 ounces of dark chocolate for a period of two weeks showed decreased levels of the stress hormone cortisol.  This study was published in 2009 […]

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