Last month our goal was to move out the clutter and begin to design our space around the nine different live areas, according to the basic principles of westernized Feng Shui. This takes into account that our well-being and success can be intricately linked to how energy is allowed to flow through our space. Definitions […]
Body Mind
In this third and final article in the mind/body series we will explore how all that we think, say, believe and feel ultimately impacts the physical body, both internally and externally. Bodymind is a phrase coined recently to illustrate what is becoming the new paradigm in biochemistry and medicine, yet has been known by alternative […]
Pineapple Picnic!
Raw and Raw Fusion Vegan Options – Gluten-Free In my recent Pineapple Series for eHow.com I got a chance to create some new recipes for one of my favorite fruits on the planet. There is something so captivating about the taste and aroma of pineapple — it has almost a perfume quality to it and it […]
LJ’s Chocolate Therapy
Raw Vegan Chocolate Options Chocolate lovers can delight in the fact that dark chocolate actually helps reduce stress! Aside from it’s heart-healthy benefits, LiveScience reported a study where eating 1.4 ounces of dark chocolate for a period of two weeks showed decreased levels of the stress hormone cortisol. This study was published in 2009 […]