Green Goodness

Extra Added Attractions to your Green Smoothie Experience JOIN OUR 3 DAY – “GREEN-IN” EASY BREEZY CHALLENGE – WEDNESDAY OCTOBER 3- FRIDAY OCTOBER 5TH 2012.  MORE INFO AT OUR FACEBOOK PAGE By now many of you will have experienced your first Green Smoothie.  We’ve been having a nice conversation on the Facebook Fan Page, with […]

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Mind Over Muscle

Did you know that you can accelerate your workout results by getting your subconscious mind to collaborate? By making use of your “communication highway” you can direct your body to perform more effectively and tone more rapidly. I was a late bloomer when it came to being body conscious and taking responsibility for my health […]

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