A Group Detox Experience Sponsored by Raw Fusion Living Originally we were going to sponsor a group Master Cleanse experience beginning right after Labor Day (9/3). However, I kept feeling resistance about this. I’ve done the Master Cleanse a few times but have read some studies that question the safety of such a dramatic fast. […]
Natural Wellness Course Creates High-Demand Holistic Health Careers Coaching Program Targets Obesity, Diabetes, Heart and Other Health Issues The American Medical Association has declared obesity a disease, effectively saying 78 million American adults and 12 million children have a medical condition requiring treatment. And the CDC reports that more than 66% of adult Americans are […]
Conquering the Cravings, Raw Fusion Style We all get those midday or late night “snack attacks” Some people crave sweet, others crave salty — and sometimes only something sweet/salty will fill the void. I’ll be posting on the sweet ones down the road, but here are my 5 favorite ways to satisfy those salty or […]
Refreshing and Healthy Libation — Alcohol optional Just in time for the weekend! When my friend came over for the Bean-Free Falafel dinner the other night I had told her about my mojito experiment earlier in the summer; She expressed a keen interest in trying these, so I put the cold bowl of my […]
Raw, Vegan, Grain/Gluten Free with Raw Fusion Options I lived in Israel for a short time before college where I first became a vegetarian and learned to love falafel there. Over the years I stopped ordering them as the sandwhich — touted to be “healthy” — is really rather heavy and caloric. Between frying the […]
Heading into a Healthy Fall! UPDATE: WE HAVE DECIDED TO SWITCH GEARS AND DO DR. ALEXANDER JUNGER’S CLEAN DETOX INSTEAD. WE WILL START ONE WEEK OF ELIMINATION ON 9/3 AND THEN THE FIRST (OF 3) WEEKS OF DETOX ON 9/10 – IF YOU WANT TO JOIN LEAVE A COMMENT OR SEND AN EMAIL AND […]
Raw, Vegan and Gluten-Free Macaroons are very popular these days. This version is simple to make and an ideal high-energy snack or sweet craving conqueror. Watch me make these for eHow.com in the video below. Made with a just a few ingredients, these coconut macaroons will stay fresh in the fridge for several days. They […]