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Where, oh where has my energy gone?

  Recipe for Mind and Body It’s 5:00 pm and you feel completely drained. The prospect of going home and facing household chores, children, or spouse exhausts you even more. You wish you could just sleep for a week. Waking up each morning you dread the day, wondering how you can cope. Or, as much […]

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Pumpkin Tostada with Confetti Salad

Raw Fusion Sweet & Savory Uses for Pumpkin Wraps – Gluten/Grain Free Rounding out my Pumpkin-Palooza seasonal recipes, I decided to make a batch of dehydrated wraps, using the same basic recipe as the Curry Coconut Wraps but with the addition of some canned organic pumpkin and spices.   These can be fully raw if you […]

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Pumpkin Swirl Mini Cheesecakes with Candied Pecans

  Raw Fusion, Vegan, Gluten & Grain-Free What we love to recreate in the Raw Fusion kitchen are nutritious, delicious alternatives for our favorite comfort foods.   This past summer I experimented with making a strawberry banana ice cream pie that brought back a lot of childhood memories, but never got around to posting the photos […]

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Pumpkin Soup the Raw Vegan Way

                                                                                 Appetizing Autumn Soup Garnished with Yellow Bell Pepper and Pomegranate Kernels Every fall I look for new and creative ways to enjoy this seasonal squash.  You may want to check out last year’s delightful Paleo Pumpkin for a raw fusion vegan holiday offering. This recipe was contributed to Raw Fusion Living: Recipes for Healthy […]

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