Top 4 detox programs
It seems like every month a celebrity is releasing a “new and improved” detox program, but these often turn out to be slapdash fads built…
Month: February 2015
Quiz: Do I need to detox?
Should I detox? Do I need to detox? We’ve already discussed some of the benefits of detoxing, but how do you know when it’s time…
Walnut Pate – Superb Spread for those Meatless Somedays
This is an easy nut pate, made with just a few ingredients. I wrote extensively about the benefit of eating more nuts (especially walnuts) in…
15 favorite best healthy chocolate recipes
From chocolate cakes to chocolate cookies, we’ve got it all. With Dr. LJ’s delicious raw fusion recipes, you can easily make your own healthy chocolate…
The science behind detoxes and why you should detox: six benefits of detoxing
Why should you detox? Your body functions best when it periodically cleanses (detoxes) itself of accumulated toxins and free radicals that lead to inflammation, body…
Organic, natural food coloring and dyes
Last week, chocolate giant Nestle announced its plans to scrap artificial food coloring in response to concerns that dyes affect children’s behavior. However, raw foods…
5 tips to stick to your detox
1. Select a sensible program. A sensible program doesn’t require starvation, suspicious foods, or rare kitchen equipment. The more difficult the regimen, the more concerted…
Kale and Mango Salad
Silva Mirovics, one of our cherished coaching graduates from the Natural Wellness Academy recently posted this photo on her Facebook page. It looked so appealing…