The Zen of Savoring a Young Coconut

Dr. L J’s article also appears in Huffington Post’s GPS for the Soul Mindfulness is about being fully invested in the moment, which is particularly gratifying when you are doing something you cherish. Eating a young coconut has become such a relaxing (and delicious!) ritual for me that lately I’ve been turning all my visitors […]

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Embracing the Multi-Generational Workplace

This article by Dr. L J was published in Huffington Post on April 15, 2016 Getting past generalizations is a major growth step. I admit that I joined the bandwagon of Boomers and Gen Xers expressing exasperation at what we perceived to be the less-than-professional performance of millennials, worrying about what would become of the […]

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