jamieoutside1-1024x684.jpg

How I Keep My Kids Eating Healthy During the Holidays

by Jamie Hernandez, M.A. – Co-Educator, Natural Wellness Academy If your family is like mine, the holidays can sometimes mean falling into unhealthy eating habits and sugar overload!  While some traditions include sugary treats and can be fun and memorable, you also don’t want kids who are bounding off the walls when school is out […]

Read More