“The Thoratic T method is great! I felt the effects (breath became smoother, and a sense of calm came over the body) within just a few breaths and ‘thumps’. I think adding the affirmations helps as well. I am looking forward to sharing this method with my clients.” – Tamara Cacio, Spiritual Wellness Life Coach, Mentor – NWA Spiritual Wellness, @healingwithtam

About the Academy

Founded in 2013, the Natural Wellness Academy provides personal mentorship to nurture students into knowledgeable, marketable coaches and guides who improve people’s holistic health outcomes. Explore our expert-led, professional certifications in various wellness specialities to lauch a rewarding career or to augment your existing practice.

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Natural Wellness Academy