Nature therapy (also known as ecotherapy) describes an approach to wellbeing that emphasizes meaningful exposure to nature. A 2017 review paper in the journal Environmental Health and Perspectives, published by the National Institute of Environmental Health Sciences of the National Institutes of Health, described 20 distinct physical, mental, and social benefits of nature contact. We’ve […]
Nature therapy (also known as ecotherapy) describes an approach to wellbeing that emphasizes meaningful exposure to nature, which research has associated with numerous benefits for physical and mental health. Since connecting with nature can happen in myriad ways, nature therapy can take many distinct (but often overlapping and related) forms. Here are ten examples of […]
Many of our planet’s natural environments are being threatened by climate change, pollution, overharvesting, and habitat destruction. At the same time nature is under attack, many Americans report spending less time in nature and feeling less happy than ever. Tellingly, research shows that spending time in nature is associated with improved physical and mental wellbeing in people, while people who […]
Dr. LJ Rose, noted expert and author on subconscious dynamics and natural wellness, recently released her next-generation health program, the The S Cleanse: The Simple System to Supercharge Your Life.
We sat down with Dr. Rose to talk about the program, her experience with detoxing, and her motivation for developing an all-new detox program.
Chocolate giant Hershey has said it will transition to simple ingredients and that “[f]or ingredients that may not be as simple, we will explain what they are”. You don’t need to hold your breath, though, because with Dr. LJ’s delicious raw fusion recipes, you can easily make your own healthy chocolate comfort foods using the ingredients you trust and choose.
Check out the mouth-watering chocolatey round-up below the fold:
Last week, chocolate giant Nestle announced its plans to scrap artificial food coloring in response to concerns that dyes affect children’s behavior. However, raw foods proponents have known for years that you don’t need to brew Orange Yellow S C.I. 15985 in a lab to add beautiful colors to your sweets. Read to find easy-to-find and easy-to-make all-natural organic alternatives to iffy artificial food colorings.
Saturday, June 1st – 1 – 3 pm At New Moon Haven 16256 N Oracle Rd Tucson, AZ 85739 Featuring healthy living expert, Dr. LindaJoy Rose, author of the Raw Fusion Living Recipes for Healthy Eating, Natural Weight Loss and Anti-Aging, this fun, practical and delicious Workshop blends a “Food as Medicine” approach like Dr. […]