Laurie is a health and wellness professional providing coaching and workshops on stress management, expressive arts healing, and health education. She has a strong connection to nature and has felt its healing benefits firsthand, so all of her programs incorporate nature as a key element for promoting healing and managing stress to achieve a more balanced life. Through her work, she helps others learn how connecting to nature can benefit overall wellness, managing stress, and clarifying life priorities. Laurie holds a BS in Psychology of Health and Wellness and is a Certified Worksite Wellness Program Manager, Expressive Arts Facilitator, Stress Management Specialist and Certified Nature Therapy Guide (Advanced). You can visit her website at