Cabbage Cups with Coconut Calypso Sauce

Vegan Stir Fry with Meat options – Gluten Free Goodness In this “Time of Pandemic” not only have I been doing more cooking than ever before, I’ve been inventing new sauces and dips to keep things interesting.  My husband adores this Coconut Calypso Sauce, which was a creation based on some ingredients I heard mentioned […]

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Are You Really Giving Yourself Permission to Feel Bad?

While chatting with some of our coaching candidates and mentors on Zoom yesterday as we got ready to present a webinar, I asked how everyone was doing in this time of pandemic.  One of them said that she had been feeling bad for a few days and finally had just let herself cry it out […]

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Create a Sensory Herb Garden for Your Pets and You! Earth Day 2020

It is Earth Day and during this unprecedented time would you like to do something that would be beneficial for Your Pets, the Environment & Nature & You?! Well if the answer is YES, then why not make a Herbal Sensory Garden?! WHY? Plants and especially Herbs have both Sensory & Food Enrichment Qualities to […]

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Complimentary Community Outreach Program “Coping With Corona” Launches

CLICK HERE TO VISIT OUR FACEBOOK GROUP We are living in extraordinary times. This is very new territory — after all, who has ever lived through a global pandemic requiring weeks – perhaps months — of isolating at home for the majority of the world’s population?  Every one is striving to adapt to the new […]

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Why all Coaches Need Training in Mind Dynamics

  Coaching continues to be one of the fastest growing professions, not only in the US, but evidently in many parts of the world since we have students enrolled from 21 countries.  Corporations use coaches; Insurance companies contract with coaches; Sports teams utilize coaches…Quite honestly, every one of us would perform more effectively with some […]

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Maple Siracha Roasted Brussels Sprouts

Vegan “Gratin” with Vegetarian Options This makes a scrumptious side dish – or, if you are doing a low carb or plant-based diet, scoop a generous helping of these over the salad to make it infinitely more appealing!   Roasted brussels sprouts anytime are a resounding Yes!  But this gratin-style vegan or vegetarian combination is everything […]

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Careers in Nature Therapy: 10 Ways Nature Therapy Guides can Earn a Living

As discussed in previous posts, nature therapy has benefits for participants as well as the environment. However, in addition to the reward of helping people reconnect with nature, nature therapy services can also help guides to earn income and support themselves financially. To that end, nature therapy can be successfully offered as a standalone service, […]

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May I Assume…? A More Effective Strategy for Achieving Your 2020 Resolutions

                        All transformation begins with an intense, burning desire to be transformed. The first step in the “renewing of the mind” is desire.  You must want to be different (and intend to be before you can begin to change yourself.  Then you must make your future dream a present fact.  You do this by […]

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