Welcome to The Loop!
The Loop is the official blog of the Natural Wellness Academy and has been in continuous publication since 2013. We specialize in sharing uplifting, informational…
9 Ingredients That Support Everyday Health
There’s no perfect diet. A handful of dependable staples that show up on the plate most days is all you need. The World Health Organization’s…
Matcha Blueberry Superfoods Shake – Morning Booster
Antioxidants and Deliciousness Blended into the Ideal Morning Beverage One of the greatest outcomes of my huge lifestyle shift around 2010 was that my husband…
888 Lion’s Gate Portal 2026: Ancient Wisdom, Spiritual Meaning & Rituals for Personal Transformation
Long before calendars, smartphones, and social media reminders, people looked to the sky for guidance. Across ancient civilizations, the stars weren’t simply distant lights decorating…
The Cosmic Shift of Summer 2026: Why You’re Feeling a Deep Pull for Change and How to Prepare
Have you felt a restless urge to shake up your routine, change your social circles, or rethink your life goals lately? You are not imagining…
The Summer Solstice: A Sacred Invitation to Illuminate Your Path
For thousands of years, cultures around the world have gathered to honor the Summer Solstice. Long before modern calendars and digital reminders, our ancestors watched…
What a Class in Japan Taught Me About Self-Love
Several years ago, while training therapists in hypnosis and subconscious dynamics in Japan, the company hosting my workshops asked me to teach a self-hypnosis course.…
An Unexpected 15-Minute Nature Therapy Session: Steaming Trees and Soggy Socks
Many people believe that nature therapy requires a weekend trek into the wilderness. But as a nature therapy instructor and human, I have seen how…
Earthing Is Not a Wellness Trend — It’s Basic Physics Applied to Human Biology
For thousands of years, human beings slept on the ground, walked barefoot across soil and grass, and spent their days in direct physical contact with…
The Scent Shift – Supporting Emotional Safety In Your Coaching Practice
Have you ever been so stressed out or anxious you can’t think straight? Have any of your clients?  That’s your brain taking a holiday – a…