Turns out, Medical marijuana and CBD oil (a non-psychoactive compound found in cannabis), are very effective tools for both psychological and physical healing. A recent University of Indiana study found that upwards of 50,000 lives could be saved every year in the United States if medical marijuana were legalized nationally. U of I Professor of […]
Getting Ready for the 21 Day Challenge
Answering the Questions: How should I prepare? What equipment do I need? We already have almost 80 people signed up on the Facebook page for our free guided 21 Day Challenge! If you have a Facebook account, you might want to follow the event there as we can easily post photos and have discussions. The […]
Free 7 Day Program: Alkalinity Boost for Brain and Body
Sign up for this Free Program and get a Bonus Week of Recipes and Menu Planners Invited by Curejoy to be an expert on their superb health information site, I was delighted to be asked to collaborate in creating a 7-day program on Alkalinity. CureJoy also maintains the Facebook page “Ayurveda” with over two […]
Extend Your Spring Cleaning to Body, Mind and Spirit
Note: For an “Internal” Spring Cleaning join our Group S-Tox (Sensible Approach to Detox) May 26-29th Details below An extended winter throughout much of the US and Canada really cut into the enjoyment of the spring season this year for many. One of our coaching grads sent me photos of over a foot of snow […]
Fooling Around With FODMAP for Better Digestion
A 10-Day Experiment with Eliminating High FODMAP Foods Have you heard of the FODMAP diet? This is a relatively new eating philosophy that is based on how sugars and carbohydrates are digested. All grains, vegetables, fruits, legumes, nuts, breads proteins etc. are measured and rated either High or Low. The higher FODMAP foods seem to […]
Appreciating Life – A Lesson From Brittany Maynard
Recipe for Spirit 3 Tips for Developing Mindfulness Brittany Maynard’s death this past weekend stirred some very deep emotions in me and ignited reflections on how I am presently appreciating (or not) my life. For those unfamiliar with this beautiful and courageous woman, Brittany chose to end her life rather than rapidly deteriorate from […]
Hypnotherapy Courses in Natural Wellness Academy
New Courses Launched! Scroll down for Curriculum & Pricing More than twenty-five years have passed since my first hypnotherapy training and I continue to be fascinated by the how the science of hypnosis can be applied to so many aspects of our daily lives: Whether you want to improve your athletic performance, acquire positive, […]
3 New Certification Programs Launching in 2014!
Explore your Passion for Helping Others in the New Year Holiday Greetings and Best Wishes for 2014! Doing work that you love is one of the greatest blessings you can have in life. As I reflect back over 2013, this has been a particularly blessed one as I have been able to fulfill two of […]
Course for High Demand Holistic Health Careers
Natural Wellness Course Creates High-Demand Holistic Health Careers Coaching Program Targets Obesity, Diabetes, Heart and Other Health Issues The American Medical Association has declared obesity a disease, effectively saying 78 million American adults and 12 million children have a medical condition requiring treatment. And the CDC reports that more than 66% of adult Americans are […]
GREEN-IN – 3 Days of Green Smoothies – Are you IN?
Free Guided Event with Dr. LJ Rose Follow at Your Own Pace Whether you are brand new to Green Smoothies or Juicing or would like to be motivated as part of a group, join us this upcoming Monday – Wednesday for our Green-In. A Green Smoothie is a blended drink, preferably your first food of […]