Self-Discovery through Earth Medicine Humans have benefitted from our plant, fungi and animal friends’ healing properties for as long as we have inhabited the Earth. Since the time of our most ancient Earthly ancestors, ailments of the mind, body and spirit have been eased through the use of these sacred tools. In this exciting new […]
Kristina Risola, lead faculty for our Cannabis Coaching Program, recently brought the Natural Wellness Academy into the pages of Reader’s Digest, where she lent lent her expertise on just a few of the topics covered in the Academy’s certification, such as vetting manufacturing processes and the benefits of using full-spectrum CBD. You can read the […]
CLICK HERE TO VISIT OUR FACEBOOK GROUP We are living in extraordinary times. This is very new territory — after all, who has ever lived through a global pandemic requiring weeks – perhaps months — of isolating at home for the majority of the world’s population? Every one is striving to adapt to the new […]
Turns out, Medical marijuana and CBD oil (a non-psychoactive compound found in cannabis), are very effective tools for both psychological and physical healing. A recent University of Indiana study found that upwards of 50,000 lives could be saved every year in the United States if medical marijuana were legalized nationally. U of I Professor of […]
Answering the Questions: How should I prepare? What equipment do I need? We already have almost 80 people signed up on the Facebook page for our free guided 21 Day Challenge! If you have a Facebook account, you might want to follow the event there as we can easily post photos and have discussions. The […]
Sign up for this Free Program and get a Bonus Week of Recipes and Menu Planners Invited by Curejoy to be an expert on their superb health information site, I was delighted to be asked to collaborate in creating a 7-day program on Alkalinity. CureJoy also maintains the Facebook page “Ayurveda” with over two […]
Note: For an “Internal” Spring Cleaning join our Group S-Tox (Sensible Approach to Detox) May 26-29th Details below An extended winter throughout much of the US and Canada really cut into the enjoyment of the spring season this year for many. One of our coaching grads sent me photos of over a foot of snow […]
A 10-Day Experiment with Eliminating High FODMAP Foods Have you heard of the FODMAP diet? This is a relatively new eating philosophy that is based on how sugars and carbohydrates are digested. All grains, vegetables, fruits, legumes, nuts, breads proteins etc. are measured and rated either High or Low. The higher FODMAP foods seem to […]
Recipe for Spirit 3 Tips for Developing Mindfulness Brittany Maynard’s death this past weekend stirred some very deep emotions in me and ignited reflections on how I am presently appreciating (or not) my life. For those unfamiliar with this beautiful and courageous woman, Brittany chose to end her life rather than rapidly deteriorate from […]
New Courses Launched! Scroll down for Curriculum & Pricing More than twenty-five years have passed since my first hypnotherapy training and I continue to be fascinated by the how the science of hypnosis can be applied to so many aspects of our daily lives: Whether you want to improve your athletic performance, acquire positive, […]