Immune and Anti-Inflammatory Support in a Comforting Warm Beverage Vegan and Vegetarian Options Yes, I know – Golden Milk is so “2017”. And while I have periodically gone through short […]
Economical & Enhanced Nutrition that Will Benefit the Whole Family There are many science-based health benefits to adding lemons to your meals and just about every functional/integrative medicine doctor or […]
Raw Fusion, Gluten/Grain-Free, Paleo-Friendly Since I started creating Raw Fusion recipes (2009) I’ve traditionally concocted Pumpkin-based delights every year. You can find most of them on this page. This year […]
Dr. L J’s Caramel Latte Superfood-Style Have you heard of “bulletproof coffee”? Something that has been around for the past few years has become the “rage” among health-conscious individuals who […]
Raw, Vegan, Gluten-Free Anti-Inflammatory – Nutrient-Rich – Delicious I decided recently to go back to a high raw diet since that is the lifestyle that works best for me. […]
Satisfying Fermented Libation I have invested so much money into GT’s Kombucha products over the year that I should be a stockholder by now! How wonderful to finally be able […]
Refreshing and Healthy Libation — Alcohol optional Just in time for the weekend! When my friend came over for the Bean-Free Falafel dinner the other night I had told […]
Free Guided Event with Dr. LJ Rose Follow at Your Own Pace Whether you are brand new to Green Smoothies or Juicing or would like to be motivated as part […]
Eggnog is a holiday favorite, but is often an empty-calorie drink that can threaten freshly-made New Year’s Resolutions. In this appearance on Daytime TV Show (scroll down for video), Dr. LJ demonstrates how to make an alternative eggnog that is egg- and dairy-free, yet boasts all the best qualities of eggnog and none of its worst!
Raw-nog an excellent drink to serve to lactose-intolerant individuals who want to partake in festivities but can’t consume the traditional drink. Check out the video and recipe below the fold.
Raw, Vegan, with Soy and Caffeine-Free Options Believe me, this non-dairy latte is a real winner. Even if you haven’t made the leap to a vegan lifestyle, when you […]