Even though I am truly committed to “practicing what I preach”… Even though over the past year I feel that I’ve rotated almost 180 degrees from some very low energy […]
How I Keep My Kids Eating Healthy During the Holidays
by Jamie Hernandez, M.A. – Co-Educator, Natural Wellness Academy If your family is like mine, the holidays can sometimes mean falling into unhealthy eating habits and sugar overload! While some […]