Dr. LJ’s Magical Lemon Dust
Economical & Enhanced Nutrition that Will Benefit the Whole Family There are many science-based health benefits to adding lemons to your meals and just about…
Category: Fitness
The Zen of Savoring a Young Coconut
Dr. L J’s article also appears in Huffington Post’s GPS for the Soul Mindfulness is about being fully invested in the moment, which is particularly…
Longevity Lifestyle – Anti-Aging Dynamics that Work!
Looking and Feeling Young: A Major Benefit of the Raw Vegan Lifestyle. From the London VegFest September 27-28, 2014 Left to Right: Victoria Moran, 64…
Where, oh where has my energy gone?
Recipe for Mind and Body It’s 5:00 pm and you feel completely drained. The prospect of going home and facing household chores, children, or…
Course for High Demand Holistic Health Careers
Natural Wellness Course Creates High-Demand Holistic Health Careers Coaching Program Targets Obesity, Diabetes, Heart and Other Health Issues The American Medical Association has declared obesity…
GREEN-IN – 3 Days of Green Smoothies – Are you IN?
Free Guided Event with Dr. LJ Rose Follow at Your Own Pace Whether you are brand new to Green Smoothies or Juicing or would like…
I Like The Way You Move
Recipe for Body, Mind AND Spirit! I like the way you move… That’s actually the name of a song that I have on my iPod…
Hope for Hydration
Natural Alternative to Vitamin Water Are you hydration-challenged? Do you find it difficult to down your recommended 8 x 8 oz’s each day? I go…
Mind Over Muscle
Did you know that you can accelerate your workout results by getting your subconscious mind to collaborate? By making use of your “communication highway” you…
Body Image
In the mid-90’s I was invited to work with a personal trainer on some theories that she was developing on how the mind plays a…