News of vaping-related illness and death have raised concerns about cannabis vaping safety. Right now, there are more questions than answers. Here are links to insightful news stories re the […]
Golden Milk Latte With an Enticing Asian Twist
Immune and Anti-Inflammatory Support in a Comforting Warm Beverage Vegan and Vegetarian Options Yes, I know – Golden Milk is so “2017”. And while I have periodically gone through short […]
Dr. LJ’s Magical Lemon Dust
Economical & Enhanced Nutrition that Will Benefit the Whole Family There are many science-based health benefits to adding lemons to your meals and just about every functional/integrative medicine doctor or […]
CBD/Cannabis Coaching Certification – A Promising New Career in an Explosive Growth Market
Turns out, Medical marijuana and CBD oil (a non-psychoactive compound found in cannabis), are very effective tools for both psychological and physical healing. A recent University of Indiana study found […]
How I Keep My Kids Eating Healthy During the Holidays
by Jamie Hernandez, M.A. – Co-Educator, Natural Wellness Academy If your family is like mine, the holidays can sometimes mean falling into unhealthy eating habits and sugar overload! While some […]
Getting Ready for the 21 Day Challenge
Answering the Questions: How should I prepare? What equipment do I need? We already have almost 80 people signed up on the Facebook page for our free guided 21 Day […]
21-Day Raw Food Challenge!
Free Event – Follow at Your Own Pace July 11th to July 31st You know when you are having a hard time breaking a pattern of less-than-perfect eating? Or when […]
The Zen of Savoring a Young Coconut
Dr. L J’s article also appears in Huffington Post’s GPS for the Soul Mindfulness is about being fully invested in the moment, which is particularly gratifying when you are doing […]
Free 7 Day Program: Alkalinity Boost for Brain and Body
Sign up for this Free Program and get a Bonus Week of Recipes and Menu Planners Invited by Curejoy to be an expert on their superb health information site, I […]
6 Things I Learned From Having a Kidney Stone
Kidney stones are a common occurrence—but one you’ll probably never forget! About 1 in 10 Americans will develop kidney stones in their lifetime, with men more prone than women. These […]