Chia Seeds: Nutrition Powerhouses – Recipes and Tips
Dr. L J Rose was back on Bloom Lifestyle TV with Gayle Guyardo this week discussing how chia seeds are “Food as Medicine” In this…
Category: Health
Dr. L J Returns to Bloom TV to make Stir-fried Cauliflower Rice
Click Arrow to Play the Segment Last Thursday I was invited to the health and lifestyle program, Bloom TV studio for one of their new…
Cannabis Vaping Concerns for Cannabis Educators, Coaches and Consultants
News of vaping-related illness and death have raised concerns about cannabis vaping safety. Right now, there are more questions than answers. Here are links to…
Golden Milk Latte With an Enticing Asian Twist
Immune and Anti-Inflammatory Support in a Comforting Warm Beverage Vegan and Vegetarian Options Yes, I know – Golden Milk is so “2017”. And while I…
Dr. LJ’s Magical Lemon Dust
Economical & Enhanced Nutrition that Will Benefit the Whole Family There are many science-based health benefits to adding lemons to your meals and just about…
CBD/Cannabis Coaching Certification – A Promising New Career in an Explosive Growth Market
Turns out, Medical marijuana and CBD oil (a non-psychoactive compound found in cannabis), are very effective tools for both psychological and physical healing. A recent…
How I Keep My Kids Eating Healthy During the Holidays
by Jamie Hernandez, M.A. – Co-Educator, Natural Wellness Academy If your family is like mine, the holidays can sometimes mean falling into unhealthy eating habits…
Getting Ready for the 21 Day Challenge
Answering the Questions: How should I prepare? What equipment do I need? We already have almost 80 people signed up on the Facebook page for…
21-Day Raw Food Challenge!
Free Event – Follow at Your Own Pace July 11th to July 31st You know when you are having a hard time breaking a pattern…
The Zen of Savoring a Young Coconut
Dr. L J’s article also appears in Huffington Post’s GPS for the Soul Mindfulness is about being fully invested in the moment, which is particularly…
Young Coconuts look like this when you buy them in the market. Remove the plastic wrap before opening.[/caption]