21 Day Challenge – What’s For Breakfast?
Tomorrow (Monday, July 11th) we begin our 21 days of eating mainly raw foods. Does that feel intimidating? Well, any time you change the way…
Category: Miscellaneous
What Does One Eat in the Raw Food Lifestyle?
As we prepare to start our 21 Day Raw Food Challenge on Monday, July 11th, you may be wondering: So what can I eat? Today’s…
Getting Ready for the 21 Day Challenge
Answering the Questions: How should I prepare? What equipment do I need? We already have almost 80 people signed up on the Facebook page for…
Truffled Jicama “Fries” with Garlic Catsup
Raw & Vegan In preparation of our upcoming 21 Day Raw Food Challenge I am starting to experiment with novel ideas to conquer cravings that…
21-Day Raw Food Challenge!
Free Event – Follow at Your Own Pace July 11th to July 31st You know when you are having a hard time breaking a pattern…
The Zen of Savoring a Young Coconut
Dr. L J’s article also appears in Huffington Post’s GPS for the Soul Mindfulness is about being fully invested in the moment, which is particularly…
Embracing the Multi-Generational Workplace
This article by Dr. L J was published in Huffington Post on April 15, 2016 Getting past generalizations is a major growth step. I admit…
Dr. L J’s recipe for “Creamy Dill Potatoes” on Dr. Mercola’s Site!
We are thrilled that this recipe was chosen from Dr. L J’s Alkalinity Challenge by Dr. Mercola’s Recipe site! Nothing screams “comfort food” more than…
We Can All Be Philanthropists
Read This Article on Hufftington Post. com Recipe for Spirit How wonderful it is that nobody need wait a single moment before starting to improve…
Pumpkin Mac N’ Cheeze – Vegan & Gluten-Free
A video has popped up several times on my Facebook feed for a vegan mac n’ cheese, depicting a “cheesy vortex” created from mixing raw…