CLICK HERE TO VISIT OUR FACEBOOK GROUP We are living in extraordinary times. This is very new territory — after all, who has ever lived through a global pandemic requiring […]
May I Assume…? A More Effective Strategy for Achieving Your 2020 Resolutions
All transformation begins with an intense, burning desire to be transformed. The first step in the “renewing of the mind” is desire. You must want to be different […]
Cannabis Coaching: Filling a Gap in Care
By Juliane Nowe, Certified Health, Life and Cannabis Coach, Senior NWA Mentor The term Cannabis Coaching continues to become more well-known as the cannabis industry advances and people are looking […]
The Reset Button – A Mind Dynamic Technique
Even though I am truly committed to “practicing what I preach”… Even though over the past year I feel that I’ve rotated almost 180 degrees from some very low energy […]
Law of Attraction Conundrum: “Beware the Double-Minded Person”
Recipe for Spirit: Diving Deeper into the Law of Attraction (see this article on Thrive Global) In the past two years, I have read and re-read several of Neville Goddard’s […]
What Does One Eat in the Raw Food Lifestyle?
As we prepare to start our 21 Day Raw Food Challenge on Monday, July 11th, you may be wondering: So what can I eat? Today’s blog will address those concerns. […]
Embracing the Multi-Generational Workplace
This article by Dr. L J was published in Huffington Post on April 15, 2016 Getting past generalizations is a major growth step. I admit that I joined the bandwagon […]
The One Mindfulness Exercise You Should Do Every Day (and it’s easy!)
Recipe for Spirit I get it. Mindfulness is something to aspire to, but it’s damn hard to come by. Especially with that non-stop narration “in your head” that pulls you […]
We Can All Be Philanthropists
Read This Article on Hufftington Post. com Recipe for Spirit How wonderful it is that nobody need wait a single moment before starting to improve the world. — Anne Frank […]
Moving from “Middle Road” to Mindfulness
Recipe for Mind and Spirit Seeking the “Middle Road” is an effective strategy I use with therapy clients and on my own journey to wholeness. Rather than allowing your mind […]