I watch all of the Baking Championships year-round (Spring, Halloween, Holiday and even the Kid’s one) – in fact, I save them on my DVR to do a workout while […]
Golden Milk Latte With an Enticing Asian Twist
Immune and Anti-Inflammatory Support in a Comforting Warm Beverage Vegan and Vegetarian Options Yes, I know – Golden Milk is so “2017”. And while I have periodically gone through short […]
Getting Ready for the 21 Day Challenge
Answering the Questions: How should I prepare? What equipment do I need? We already have almost 80 people signed up on the Facebook page for our free guided 21 Day […]
Free 7 Day Program: Alkalinity Boost for Brain and Body
Sign up for this Free Program and get a Bonus Week of Recipes and Menu Planners Invited by Curejoy to be an expert on their superb health information site, I […]
Spring Cleaning for Body, Mind & Spirit
Group “S-Cleanse” Experience May 26th – May 29th Internal “Spring Cleaning” – There’s Power in Numbers! We have sponsored several Master Cleanses, Green Smoothie Experiences and Group Juice Fasts through […]
Quiz: Do I need to detox?
Should I detox? Do I need to detox? We’ve already discussed some of the benefits of detoxing, but how do you know when it’s time to complete one? Complete our […]
The science behind detoxes and why you should detox: six benefits of detoxing
Why should you detox? Your body functions best when it periodically cleanses (detoxes) itself of accumulated toxins and free radicals that lead to inflammation, body aches, impairment and disease, and […]
5 tips to stick to your detox
1. Select a sensible program.
A sensible program doesn’t require starvation, suspicious foods, or rare kitchen equipment. The more difficult the regimen, the more concerted effort it will take for you to maintain the program–and the less likely you will complete it. The S Cleanse is an example of a detox that anybody can complete, because it allows users to enjoy delicious homemade meals and snacks.
Fooling Around With FODMAP for Better Digestion
A 10-Day Experiment with Eliminating High FODMAP Foods Have you heard of the FODMAP diet? This is a relatively new eating philosophy that is based on how sugars and carbohydrates […]
Longevity Lifestyle – Anti-Aging Dynamics that Work!
Looking and Feeling Young: A Major Benefit of the Raw Vegan Lifestyle. From the London VegFest September 27-28, 2014 Left to Right: Victoria Moran, 64 yrs old, Mimi Kirk, 76 […]