Matcha Blueberry Superfoods Shake – Morning Booster
Antioxidants and Deliciousness Blended into the Ideal Morning Beverage One of the greatest outcomes of my huge lifestyle shift around 2010 was that my husband…
Category: Recipes
Dr. L J Returns to Bloom TV to make Stir-fried Cauliflower Rice
Click Arrow to Play the Segment Last Thursday I was invited to the health and lifestyle program, Bloom TV studio for one of their new…
Celebrate Spring Salad – Asparagus & Fennel
Vegan and Gluten-Free and Super Simple to Prepare! From Laurie Bonacci Abele, NWA Mentor of the Mind-Gut-Specialist Coaching Certification Easter time in my family means…
Baking Day — Brown Butter Financiers – GF and Lo-Carb
I watch all of the Baking Championships year-round (Spring, Halloween, Holiday and even the Kid’s one) – in fact, I save them on my DVR…
Tofu Two Ways – Meatless Somedays
Vegan and Gluten-Free with Vegetarian option With all of the concern about the the meat supply during the pandemic, this is as good a time…
Cabbage Cups with Coconut Calypso Sauce
Vegan Stir Fry with Meat options – Gluten Free Goodness In this “Time of Pandemic” not only have I been doing more cooking than ever…
Dr. LJ on Bloom TV: Roasted Vegetable Garlic Pasta
Watch Dr LJ with host Carissa Galloway of the new lifestyle show, “Bloom” Vegan dish – can be modified to Vegetarian, Paleo, Keto Lifestyle Although…
Sweet Potato Toast with a Trio of Toppings
Raw Fusion, Vegan, Gluten/Grain-Free, Paleo-Friendly When I first heard about “sweet potato toast” from a raw foods colleague, I was super intrigued. One of my…
Omega Boost Grain-Free Muffins
Vegetarian & Vegan Versions – Paleo-Friendly I don’t eat as much much raw food as I did back when I was healing from my auto-immune…
Weekend (Raw) Pizza Party
Raw, Vegan, Grain & Gluten Free Since we are back on the 21 Days Raw Foods Challenge I’ve been experimenting with making wraps, crusts and…