Satisfying a sweet, salty, creamy craving – Vegan, Grain/Gluten-Free Last fall we had a really fun day preparing recipes for the new book and photographing them. Most of the participants […]
As we move into spring and summer in the Northern Hemisphere we can lighten up and enjoy the bountiful fruits and vegetables of the season. What better way to make […]
Sometimes I just play around with foods that I have available or what I am craving at the moment. One day I had some soaked almonds that I was going […]
This is an easy nut pate, made with just a few ingredients. I wrote extensively about the benefit of eating more nuts (especially walnuts) in a former blog. This dish […]
From chocolate cakes to chocolate cookies, we’ve got it all. With Dr. LJ’s delicious raw fusion recipes, you can easily make your own healthy chocolate comfort foods using the ingredients you trust and choose. Check out the mouth-watering chocolatey round-up below.
Last week, chocolate giant Nestle announced its plans to scrap artificial food coloring in response to concerns that dyes affect children’s behavior. However, raw foods proponents have known for years that you don’t need to brew Orange Yellow S C.I. 15985 in a lab to add beautiful colors to your sweets. Read to find easy-to-find and easy-to-make all-natural organic alternatives to iffy artificial food colorings.
Silva Mirovics, one of our cherished coaching graduates from the Natural Wellness Academy recently posted this photo on her Facebook page. It looked so appealing and easy to make that […]
Raw, Vegan, Grain/Gluten-Free I’ve been craving something sweet but a little tired of pumpkin (which is very hard to use raw) so I remembered this Sweet Potato Custard that I […]
Ultra-Simple Vegan, Grain/Gluten-Free Goodness This month I’ve been following the FODMAP protocol, which is an elimination diet to identify possible trigger foods for IBS and intestinal discomfort. I completed a […]
Raw, Vegan, Grain-Gluten Free (with Raw Fusion options) The original recipe was contributed by one of our Natural Wellness coaching candidates, to which we did a little tweaking. Sue Boyce […]