Raw Fusion, Gluten/Grain-Free, Paleo-Friendly Since I started creating Raw Fusion recipes (2009) I’ve traditionally concocted Pumpkin-based delights every year. You can find most of them on this page. This year we are so busy with the launch of several brand new certifications but I wanted to keep the tradition alive, so I went for simple. […]
The Zen of Savoring a Young Coconut
Dr. L J’s article also appears in Huffington Post’s GPS for the Soul Mindfulness is about being fully invested in the moment, which is particularly gratifying when you are doing something you cherish. Eating a young coconut has become such a relaxing (and delicious!) ritual for me that lately I’ve been turning all my visitors […]
Coconut Lemon-Lime Virgin (or not) Mojitos
Refreshing and Healthy Libation — Alcohol optional Just in time for the weekend! When my friend came over for the Bean-Free Falafel dinner the other night I had told her about my mojito experiment earlier in the summer; She expressed a keen interest in trying these, so I put the cold bowl of my […]
Sunday Morning Smoothie
Indulgent Green Smoothie Variation My daily green smoothies are a simple blend of whole foods: Leafy greens, fruits and/or vegetables, ice and water (sometimes coconut water). On Sundays I mix it up by creating a very luscious creamy shake which is actually packed with nutrition. I call these “LJ Green Fusion Shakes.” The base of […]
Green Goodness
Extra Added Attractions to your Green Smoothie Experience JOIN OUR 3 DAY – “GREEN-IN” EASY BREEZY CHALLENGE – WEDNESDAY OCTOBER 3- FRIDAY OCTOBER 5TH 2012. MORE INFO AT OUR FACEBOOK PAGE By now many of you will have experienced your first Green Smoothie. We’ve been having a nice conversation on the Facebook Fan Page, with […]
Green Smoothie Experience – Countdown Part 3
Fabulous Formulas and Tricks of the Trade JOIN OUR 3 DAY – “GREEN-IN” EASY BREEZY CHALLENGE – WEDNESDAY OCTOBER 3- FRIDAY OCTOBER 5TH 2012. MORE INFO AT OUR FACEBOOK PAGE Greetings! We are just two days away now from our Green Smoothie Experience. Have you set your intentions for this week? Whatever your goal may […]