Chia Seeds: Nutrition Powerhouses – Recipes and Tips
Dr. L J Rose was back on Bloom Lifestyle TV with Gayle Guyardo this week discussing how chia seeds are “Food as Medicine” In this…
Category: Sweets
Lemon Poppyseed Grain-Free Cookies
Vegan, Paleo & Keto Friendly, Gluten/Grain-Free Cookies I’ve been paying a lot of attention lately to how my body reacts to certain foods that I’ve…
Omega Boost Grain-Free Muffins
Vegetarian & Vegan Versions – Paleo-Friendly I don’t eat as much much raw food as I did back when I was healing from my auto-immune…
Pumpkin Apricot Nut Bread
Raw, Vegan, Grain/Gluten-Free with Raw Fusion Variation Every fall I love experimenting with my favorite autumnal fruits and vegetables — persimmons, pomegranates and pumpkins. Our…
Mushroom-Enhanced Coffee – Bulletproof-Style
Dr. L J’s Caramel Latte Superfood-Style Have you heard of “bulletproof coffee”? Something that has been around for the past few years has become the…
Maple-Toffee Sunflower Seed Brittle
High Energy Raw Fusion Snack, Breakfast Bar, or Sweet & Savory Treat On my 5th batch already! So surprisingly popular, people are requesting these as…
Sunny Carob Candy
Satisfying a sweet, salty, creamy craving – Vegan, Grain/Gluten-Free Last fall we had a really fun day preparing recipes for the new book and photographing…
15 favorite best healthy chocolate recipes
From chocolate cakes to chocolate cookies, we’ve got it all. With Dr. LJ’s delicious raw fusion recipes, you can easily make your own healthy chocolate…
Sweet Potato Custard Pie
Raw, Vegan, Grain/Gluten-Free I’ve been craving something sweet but a little tired of pumpkin (which is very hard to use raw) so I remembered this…
5 Ingredient Grain-free Chocolate Chip Cookies – FODMAP Friendly!
Ultra-Simple Vegan, Grain/Gluten-Free Goodness This month I’ve been following the FODMAP protocol, which is an elimination diet to identify possible trigger foods for IBS and…