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The Thoracic-T Masterclass

 

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Masterclass Series

The Thoracic-T with Dr. LJ Rose

Welcome to the transformative world of the Thoracic-T! Embrace the journey of self-soothing and emotional release with this therapeutic tool specifically designed to relieve anxiety and liberate trapped emotions.

In this complimentary hour-long course led by Natural Wellness Academy Founder and pioneering natural wellness expert Dr. LJ Rose, you will discover the art of utilizing the Thoracic-T technique. Explore the Natural Wellness Academy’s renowned holistically focused approach as we explore the therapeutic benefits of this technique that encompass the mind, body, and spirit. 

Delve into self-awareness and healing as you learn to harness the power of the Thoracic-T. Allow this enlightening experience to nurture your inner well-being and unlock the path to emotional liberation.

Start Learning Now

Enroll to get instant access to all course materials, connect with a mentor for one-on-one support, and join our exclusive community to network with fellow wellness professionals.

Full Pay – $350
Get FREE Access to this Masterclass Now!

Access Now for FREE!

Thoracic-T Benefits:

  • Easy-to-Implement Anytime/Anywhere
  • Brings Rapid Calming and Focus
  • Proactive Self-Care creates more Emotional Resilience
  • Facilitates Mind-Body Connection via Heart Coherence
  • Helps Release Anxiety and Trapped Emotions
  • Deactivates and Helps Re-Route Neural Pathways
  • Improves Immunity and Well-being
  • Restores Equilibrium and Vitality
  • Increases Self-Awareness, Mindfulness and Higher Consciousness
  • Self Soothing vs. Acting on Cravings; Impulses

This Masterclass is for you if: 

  • You are a seeker of wellness and growth who recognizes the connection of mind, body, and spirit in healing. 
  • You yearn for a soothing technique to dissolve anxiety and release trapped emotions.
  • You look to enrich your professional journey as a therapist, social worker, or wellness coach. 
  • You are a curious soul who is drawn to the magic of NWA courses and materials.
  • You are looking to expand your understanding and embrace new horizons of well-being.

Course Content:

  • Discover the foundational aspects of the Thoracic-T technique as we guide you through its basic application.
  • Delve into the philosophy and scientific principles that underpin this tool, empowering you with a deeper understanding of its profound impact.
  • Witness the magic of how the Thoracic-T technique harmoniously influences the body, nurtures the mind, and uplifts the spirit.
  • Learn advanced options for applying the Thoracic-T, elevating your practice to new heights of mastery. 
  • Bonus resources to complement your journey, enriching your interactions with clients or even your own personal growth.

Explore firsthand experiences of how others have benefitted and find inspiration for your own wellness journey using the Thoracic-T by browsing through our collection of testimonials below. 

Testimonial

“I have to say, trying to thoracic T on myself was immediately relieving. I don’t see anything about this method that wouldn’t translate well to the Neurodivergent community. In fact I think it’s something that should be well known by ND people since we experience such stress and overstimulation so easily. It can be common in Autistic people to hit themselves during an Autistic meltdown as they’re seeking some sort of stimulation to the nervous system. Suggesting something like TT actually provides the physical benefit of the sensation from the thumping will provide the same relief.”  – Taeler Kirk

Testimonial

“This is an incredible technique that works for me in helping control my tachycardia, which could be anxiety driven, so I find it an incredibly ‘user friendly’ method to slow down my heart rate.   Thank you so much for gift me this wonderful opportunity; I think it is a wonderful stress tool that I will continue to use.” – Lisa Delao

Testimonial

“Breathwork is so important, and many people find it challenging to the point of towel throwing annoyance to focus on it. Maintaining the activity of thumping is like a weighted jacket on a high energy German Shepherd. It provides a mission to focus on, keeping the attention there as opposed to tangent thoughts or squirrels. Haha! This is an excellent way of introducing the understanding of the various physical and spiritual maps being so truly intertwined, as well as an appreciation for heart-leading and awareness of mind-body connection.” – Lizy Maratea, Founder - Full Spectrum Compassionate Coaching, Mentor - Cannabis Coaching, https://www.growfullspectrum.com/

Testimonial

“Adding in the information about the chakras and flight or flight systems helps one to understand that they are not simply rubbing or thumping on a spot but making an impact on many levels of their self. This creates ripples of healing throughout every system when we allow it. This is a very simple yet powerful system. It is easy to understand and I believe the more we practice in private while setting that intention we can "simply" touch an area in a time of need without having to "excuse" ourself to calm a trigger.” – Kim McIntire, The Neurodivergent Coach, Candidate - Past Life Regression, https://www.theneurodivergent.net/

Testimonial

“What a simple practice for teachers and traumatized students to put into practice – especially after teaching the scientific, philosophical and behavioral aspects that make it a valuable habit.  So much practical information! Thank you! Your wisdom and intuition of what our struggling world needs is noticeably profound.” – Stacy Hazelton, MEd, Teacher, Family Advocate for Students with Challenges, Whole Life Counseling, https://www.wlcsllc.com/

Testimonial

“I am impressed with the Thoracic T Technique you've created! Definitely going to try this next time I feel uncomfortable.  And I enjoy the whole approach of a basic/simple but informative slide share." – Allison Bona, Certified Cannabis Coach, Spiritual Educator

Testimonial

“When I tried the Thoracic T technique for the first time, I could feel an opening of the heart chakra. I felt immediate comfort and a release of tension. This technique could help me to break the old habit of reaching for snacks during times of stress. Even though I'm a seasoned veteran of spiritual wellness and I have a consistent meditation practice, I learn new things all of the time to add to my routine. This is one of those new things!” – Dr. Lisa Ann Clow, Certified Health and Spiritual Wellness Coach, Spiritual Wellness Mentor, https://www.drlisaclow.com/

Testimonial

“This was great, easy to understand, and easy to follow. This year has given me such an awareness that I have been running on fear since I was a little girl. I have been working on releasing fear and was triggered into the "Dark Night of the Soul" in the beginning of this year.  So grateful to have tools and understanding not only for my own healing but to help others too. I am excited to share it and continue to use it for my journey.” – Mary Elliott, Health & Weight Loss Coach, Candidate - Spiritual Wellness Specialist

Testimonial

“I just finished watching the masterclass on Thoracic T, and I’m totally blown away!  It’s very powerful and it will work for so many people, regardless of what they are experiencing.  It’s got all of the attributes of the best, most successful techniques I have taught my clients in the more than 28 years I have been a Clinical Hypnotherapist. It should be part of everyone’s emotional first aid kit and used any time they experience stress and need to self-soothe.  It does not take hours to do, it can be done as often as necessary, and it can be adjusted to fit the individual needs on a time-by-time or person-by-person basis.” – Dr. Nancie Barwick, PhD, Clinical Hypnotherapist, Mentor - Past Life Regression,  & Hypnotherapy, http://www.doctornancie.com/

Testimonial

“Dr. LJ, I am so incredibly grateful for this method! There will not be a day in my life that I go without doing the TT method. What a life-changing GIFT! After practicing, I felt noticeably lighter.  I could notice myself breathing more steadily and deeper and my sinuses felt clearer.  The biggest impact is that, since I struggle with pain from scoliosis, fibromyalgia and from past injuries, was the lack of pain in my body! I also experimented doing the TT with crystals and look forward to trying with a variety of them.” – Danielle North, Candidate - Spiritual Wellness

Testimonial

“Great variation on the tapping technique to use thumping in thoracic area, which I like. I also liked your imagery of going in to released colored bubbles of love and hope, etc. Awesome presentation!”  – Dr. Mary Bryant, Clinical Psychologist

Testimonial

“I loved the video. I learned a lot and will use the technique when needed. I like its simplicity, especially on the verbiage to use while employing the technique. EFT was too confusing to me. I could never come up with immediate phrases to use to find relief.” – Sharon Boggs, LISW-OH, Personal and Business Development Consultant, https://www.linkedin.com/in/sharonboggs/ 

Testimonial

“This masterclass is all encompassing! Not only does Dr. Rose share the science and philosophy behind mind, body and soul harmony – she gives a hands-on approach.  As a society, more of us are yearning and searching for a self-soothing, holistic approach for improved immunity and well-being.  It can be done anywhere and delivers rapid calming effects.  I am eager to implement this into my daily routine and teach it to my children.” – Randi Nienke, Candidate - Past Life Regression

Testimonial

“Having recently learned about Thoracic T, I loved how it is a flexible and adaptable technique for everyone. For me personally, the ability to understand the science behind it, visualizing how this technique stimulates the ‘good’ inside, and adapting it to go along with my faith-based meditation, helped me achieve a level of calm and control over ‘hard to manage’ emotions. I believe this technique has the potential to help so many of us out there.” – Samar Waqar, Founder & Executive Director - Kind Theory,  https://www.kindtheory.org

Testimonial

“I would use the Thoracic T technique with my clients -- and I personally enjoy using it on myself. I really liked the harder thumping instead of a softer tapping, because it feels like it moves the anxious energy and gets you to focus on your body  instead of staying stuck in the mind. The addition of breath and gratitude adds for the perfect reset!” – Juliane Nowe, Certified Health, Cannabis, and Spiritual Wellness Coach, Yoga Instructor , Mentor, Spiritual Wellness & Cannabis Coaching, https://julianenowe.com/

Testimonial

“What a powerful tool to help individuals regulate their nervous system while also creating an inner-landscape of self acceptance and compassion.  I appreciate the spirit behind the technique, which is to offer help and healing to a hurting world.” – Alice Stricklin LMFT, MPH, Alice Stricken Counseling

Testimonial

“I liked the thoracic T – much simpler than tapping because it goes right to the thymus gland and it’s easier to do and to remember.  It relaxed me and gave me a boost of energy.”  – Bertha DellaSala, RN, Certified Health & Nutritional Life Coach, @berthaarbonne

Testimonial

“I had the delight of learning the Thoracic T technique by Dr. LJ and I’m in awe, frankly. First, her teaching style is so fluid and reassuring that it’s very easy to get into a receptive and understanding place as you watch the video. This technique reminds me of comforting my daughter and granddaughters when they were infants—I would lightly thump their backs repetitively while saying comforting words. I just never thought of applying this idea on myself – kudos to you LJ for figuring this out!   The best part is that this technique stops the signal before it takes over your mind with emotion—literally in a few seconds you can feel the calmness walking up behind you and taking you by the hand." – Marcus Free, M.D., Candidate - Cannabis Coaching

Testimonial

“Practiced it and felt a gentle release! What I see with your new tool an empowerment tool that allows clients to release the obvious emotions independently. What I find is people can do EFT, but often cannot get to the root as the ego protects them. I think the reference to HeartMath is clean.” – Barb Fletcher, Clinical Psychotherapist, HeartMath Practitioner and Educator, https://barb-fletcher.com

Testimonial

“The technique is very simple and you have done such a wonderful job of explaining the science and philosophy behind it, which I think is very important, particularly for those who think that medicine is the only solution for everything. I have used it on myself couple of times and the first thing I noticed was my breathing it became very deep and relaxed I could feel my upper back muscles relaxed quickly. I was thinking more clearly. The best part is it can be done anytime and anywhere. I also felt that I got some control over my thinking. I became a little more aware of my thoughts. I also think this keeps the focus in the present rather than just breathing. This will be an excellent tool to start a coaching session.” – Anjum Yousuf  Holistic Health & Life Coach, Candidate Mind Dynamics Life Coach

Testimonial

“I really like the Thoracic T technique! I feel like it is easier to do than EFT Tapping and it seems to be just as, if not more, effective in calming stressful moments (anxious feelings) or helping to release those negative, deeply embedded thoughts, or memories of traumatic experiences that tend to hang around deep in our heart. In my own Nurse Empowerment and Wellness Program I feel like this technique would be more beneficial and my clients would likely use this technique more effectively and be more consistent with including it in a daily practice.” – Luanne Bond, RN, NC-BC, Founder - BondAdventure Wellness & Coaching, https://bondaventurewellness.com/

Testimonial

“The Thoratic T method is great! I felt the effects (breath became smoother, and a sense of calm came over the body) within just a few breaths and ‘thumps’. I think adding the affirmations helps as well. I am looking forward to sharing this method with my clients.” – Tamara Cacio, Spiritual Wellness Life Coach, Mentor - NWA Spiritual Wellness, @healingwithtam

Start Learning Now

Enroll to get instant access to all course materials, connect with a mentor for one-on-one support, and join our exclusive community to network with fellow wellness professionals.

Full Pay – $350
Get FREE Access to this Masterclass Now!

Access Now for FREE!

About NWA

The Natural Wellness Academy provides personal mentorship to nurture students into knowledgeable, marketable life coach specializations, designed around holism (Mind-Body-Spirit Integration). Our coaches are trained to improve people’s holistic health and lifestyle outcomes. Founded by Dr. LJ Rose, a pioneering natural wellness expert, therapist and International Trainer in Subconscious Dynamics, the Natural Wellness Academy began training coaches in 2013. Following that initial cohort, we have enrolled and graduated numerous students representing over 30 nations, grown our course offerings, expanded our faculty, and gained named recognition with various leading holistic health communities. Our school has been featured in Reader’s Digest, Yahoo, HuffPost, eHow, In-Style, Thrive, Tampa Bay Wellness, Herb, Mercola, Glowell, Daytime  TV, Bloom TV, and more! Read on to meet our mentors and to learn more about our school.

Disclaimer: The Thoracic-T technique is not intended to be used as a replacement for traditional medical care, including visits to a healthcare provider or psychotherapy sessions. It should not be used as a stand-alone treatment for any health or mental health condtion. If you have any concerns abou your physical or mental health, it is essential to consult with a qualified healthcare professional, including a licensed medical doctor, therapist, or counselor.

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