- First Name
- Last Name
- Holistic Health and Life Coach
Laurie Abele is a Certified Holistic Health and Life Coach, Academy graduate, and owner of Happy Gut Gal. She holds a bachelor’s from SUNY Oneonta and a master’s from SUNY Stony Brook. The foundation of her passions has always originated with her love of helping people.
As a practicing health coach, Laurie enjoys working with clients of all ages to find ways that will support their health needs to add quality and quantity to their years. Laurie places a large focus on the concept of gut health, which she considers the root of all health.
Laurie fully understands that some health journeys and goals can feel overwhelming — or even unattainable — at times. She teaches that small changes over time equal long-term success — from improving acid reflux to autoimmune disorders and more.
Whether it is a pantry clean-out, a grocery store tour, or a coaching package for a fixed period of time, Laurie loves showing people that their health goals do not need to take a backseat, even in busy lives, and that addressing gut health is the key to optimal health.
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