• A Year of Positive HabitsHow-to-do series of strategies for communicating directly to the subconscious mind
  • Just 20 minutes a day for 21 days to achieve lasting change
  • Break bad habits, form good ones
  • Practical, step-by-step solutions

A how-to-do series of strategies for communicating directly to the subconscious mind for removing blockages and creating positive, life-affirming habits. Internationally-renowned hypnotherapist Dr. LindaJoy Rose takes you step-by-step through a proven how-to guide for breaking unwanted habits and replacing with positive changes.

These simple mental exercises take just 20 minutes a day or less to effect positive change within 21-days.

If you’ve failed at losing weight, stopping, smoking, eating unhealthy foods or breaking other unwanted behaviors, this book will show you exactly how to succeed where you have failed before.

A wealth of practical, applicable information.

Would you be willing to devote 20 minutes a day to changing your life? If so, habits are the key. Each month you will work on a specific life area with step-by-step solutions for engaging the subconscious mind for self-empowerment and success.

LindaJoy Rose (Academy Founder and Natural Wellness Expert)

LindaJoy Rose, PhD is a therapist, author, professional speaker, international trainer, and healthy living expert with over 25 years of experience. As the former Director of International Development for the American Board of Hypnotherapy, she is a pioneer in the field of subconscious dynamics and clinical hypnotherapy, implementing training and certification in many countries across Europe, Latin America and Asia.

Dr. LJ has appeared numerous times as the Healthy Living expert with the Tampa NBC affiliate and syndicated Daytime TV show, local media coverage, and over 100 videos on the super-information site, eHow.com.

She is the author of eight books, including Your Mind: The Owner’s Manual and Raw Fusion Living: Recipes for Health Eating, Natural Weight Loss and Anti-Aging, and contributes regularly to the popular worldwide news service, The Huffington Post.

With a grant from the Astra-Zeneca Foundation, Rose successfully launched a healthy lifestyle retraining program at one of the nation’s largest and most respected clinics. Having overcome a debilitating auto-immune disorder through lifestyle changes and self-care, she subsequently developed a practical and delicious eating philosophy and teaches popular classes with food demonstrations, world-wide.

In 2013, she launched the online and onsite Natural Wellness Academy with certifications in Holistic Health and Life Coaching and Clinical Hypnotherapy and with students and graduates in almost 20 countries.

The daughter of two Holocaust survivors, Dr. Rose is also a volunteer docent at the Florida Holocaust Museum and resides in Tampa, Florida with her husband and 4 furry companions.

"From training therapists internationally in the fields of psychology and hypnotherapy to being an online mentor for two West Coast Universities, to founding the Natural Wellness Academy, teaching has always been my passion, I enjoy nothing more than informing and inspiring prospective coaches and therapists."

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