The Thoracic T® Masterclass: A Simple Strategy for Emotional Regulation with Guest Speaker Dr. LJ Rose

DESCRIPTION:
Join Dr. LJ for a Masterclass through Learn It Live!
What if you could reduce or eliminate anxiety, stress, or panic in just a matter of moments, without the use of medication?
What if you could learn a coping strategy — in under an hour — that you can perform just about anywhere, anytime — and experience instant relief?
What if the key to self-soothing and releasing trapped emotions is so simple that you can even teach it to your children and loved ones to improve their immunity, well-being and quality of life?
In this ever-more-chaotic world, we can all use some effective coping strategies. Stress and anxiety have become the scourge of our existence. In the US, the number one cause of death every year is heart disease. Stress reactions won’t go away on their own; In this Masterclass with Dr. L J Rose you will learn her proprietary Thoracic T® — A stress-soothing strategy that you can use anytime anywhere to experience instant relief from anxiety.

Topics include:
What is the Thoracic T® and What are the Benefits?
Demonstration of the Basic TT® technique
Breakdown of how it works
a. Impact on the Body (immunity, health, well-being)
b. Mind-Body Connection and Neural Hijacking
c. Mind Dynamics and Communication to the Subconscious
d. Heart-Mind Coherence Advanced Applications (releasing trapped emotions, working on deeper issues)
___________________________________________