***Click here to download the Ongoing Wellness Hypnotherapy Module for free!***

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How to Use the Module

This is a relaxing session designed to communicate positive messages to your subconscious mind. Feel free to listen through the entire recording so that you are convinced that all of the suggestions are in your best interest. 🙂 The goal of the module is to keep your proactive behavior going by programming your subconscious.

The best way to use the module is at a time when you will be undisturbed for at least 20 minutes. Lying down or in an easy chair are the best positions to facilitate the self-hypnosis. You will not go unconscious or be under anyone’s control. You may fall asleep if you are deeply relaxed but your subconscious will still receive the suggestions. Listen to this module whenever you’d like; when you use it with consistency (especially over a 21 day period), it will be much more effective

Warning: Do not listen to this recording while driving or operating machinery.

***Click here to download the Ongoing Wellness Hypnotherapy Module for free!***

Want to learn how to lead people in healthy habits (and maybe create your own instructional videos)? Read more about how you can become a Holistic Health & Life Coaching.

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