Superfood Chia Crisps

 Raw Vegan Gluten-Free Energy Snack These might not be the prettiest recipe I’ve every made, but these have become one of my favorite and most versatile snacks.  Everyone who has […]

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Natural homemade deodorant recipe from Dr. Oz show

Simple toxin-free solution! Several years ago I switched to a natural spray deodorant from Crystal Essence that is made without the dangerous (possibly cancer-causing!) ingredients of aluminum, propylene glycol, parabens, […]

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Dehydrator-Toasted Coconut Chips

      Raw Vegan Gluten-Free Delicacy Bonus Recipe: Healthy Simple Syrup There is something just so tasty about toasted coconut.  It enhances anything from a sundae to a salad.  But traditionally prepared, […]

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Banana Pops Superfood Sampler

Raw Vegan Gluten-Free Treats We all have a pronounced sweet tooth in this family so I was experimenting with some low-acid, sugar-free treats for our upcoming Alkalinity Challenge this week […]

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