Matcha Blueberry Superfoods Shake – Morning Booster
Antioxidants and Deliciousness Blended into the Ideal Morning Beverage One of the greatest outcomes of my huge lifestyle shift around 2010 was that my husband…
Tag: antioxidants
NWA and Dr. L J Rose To Be Featured for 2025 in Brainz Magazine
We are extremely proud and excited to announce that I (Dr. L J Rose, Academic Director of the Natural Wellness Academy) have been accepted as…
Superfood Chia Crisps
Raw Vegan Gluten-Free Energy Snack These might not be the prettiest recipe I’ve every made, but these have become one of my favorite and most…
Natural homemade deodorant recipe from Dr. Oz show
Simple toxin-free solution! Several years ago I switched to a natural spray deodorant from Crystal Essence that is made without the dangerous (possibly cancer-causing!) ingredients…
Dehydrator-Toasted Coconut Chips
Raw Vegan Gluten-Free Delicacy Bonus Recipe: Healthy Simple Syrup There is something just so tasty about toasted coconut. It enhances anything from a sundae to…
Banana Pops Superfood Sampler
Raw Vegan Gluten-Free Treats We all have a pronounced sweet tooth in this family so I was experimenting with some low-acid, sugar-free treats for our…
Pineapple Picnic!
Raw and Raw Fusion Vegan Options – Gluten-Free In my recent Pineapple Series for eHow.com I got a chance to create some new recipes for one…
LJ’s Chocolate Therapy
Raw Vegan Chocolate Options Chocolate lovers can delight in the fact that dark chocolate actually helps reduce stress! Aside from it’s heart-healthy benefits, LiveScience…