Pumpkin Fig Smoothie

Raw Fusion, Gluten/Grain-Free, Paleo-Friendly Since I started creating Raw Fusion recipes (2009) I’ve traditionally concocted Pumpkin-based delights every year.  You can find most of them on this page.  This year we are so busy with the launch of several brand new certifications but I wanted to keep the tradition alive, so I went for simple.  […]

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Balanced Rocks

LJ’s Healthy “Not Really Egg”-Nog

 For the past two years I’ve had requests to create a raw vegan “eggnog” and decided to take on the challenge for my recent holiday menu class at Abby’s Health and Nutrition last week. After playing around with a few different concoctions, I came up with a recipe that even surprised me with how much […]

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