Chia Seeds: Nutrition Powerhouses – Recipes and Tips
Dr. L J Rose was back on Bloom Lifestyle TV with Gayle Guyardo this week discussing how chia seeds are “Food as Medicine” In this…
Tag: chia seeds
Sweet Potato Custard Pie
Raw, Vegan, Grain/Gluten-Free I’ve been craving something sweet but a little tired of pumpkin (which is very hard to use raw) so I remembered this…
Mom’s Amazingly Fluffy Gluten-Free Pancakes
Raw Fusion, Vegan and Gluten-Free This recipe and blog is contributed by Kristie Oren, one of our cherished coaching candidates for the Natural Wellness Academy.…
Morning Sunshine Breakfast Porridge
Raw, Vegan, Gluten-Free Anti-Inflammatory – Nutrient-Rich – Delicious I decided recently to go back to a high raw diet since that is the lifestyle…
Roasted Vidalia Onion Salad Dressing and Dip
Vegan and Gluten-Free For the past six years I’ve been swapping out a lot of my family’s old standby’s with raw or raw fusion healthier…
Grain-free Chocolate Cappuccino Cookies
Vegan, Gluten-Free, Raw Fusion A few months ago I decided to try Dr. Joel Fuhrman’s Black Bean Brownie recipe (as seen on the Dr. Oz…
Superfood Chia Crisps
Raw Vegan Gluten-Free Energy Snack These might not be the prettiest recipe I’ve every made, but these have become one of my favorite and most…
Casbah Creme Pudding – raw cashew, cinnamon, cardamon and chia seeds
A Taste of Morocco — Raw Vegan Style In honor of one of our cherished Natural Wellness coaching candidates going to Casablanca as an exchange…
LJ’s Raw Fusion Food Diary – January 5th
What I Ate Saturday Featuring Chia Berry Parfait and Sun Butter Carob Cups Morning water and green smoothie. One of my favorite standards is “Green…
Chocolate Cake to Live For + Raspberry Chia Coulis
A Raw, Vegan, Gluten- and Guilt-Free Dessert in 10 Minutes This is probably the most “demanded” of my demo dishes, along with Portobello Pesto Pizza. …