Figgy Energy Balls
Raw, Vegan, Gluten/Grain-Free & Paleo-Friendly You know that 3 o’clock Energy Drop moment? When you feel like you need either a large latte or a…
Tag: coconut
Dehydrator-Toasted Coconut Chips
Raw Vegan Gluten-Free Delicacy Bonus Recipe: Healthy Simple Syrup There is something just so tasty about toasted coconut. It enhances anything from a sundae to…
Curry Coconut Wraps – Dehydration Magic
Raw Vegan Grain and Gluten-Free with Breakfast, Lunch & Dinner Options I hosted a Dehydration Class this past weekend at my home for a dozen intrepid…
Banana Pops Superfood Sampler
Raw Vegan Gluten-Free Treats We all have a pronounced sweet tooth in this family so I was experimenting with some low-acid, sugar-free treats for our…
Superfood Series – “Lucuma”, Sweet Gluten-Free Goodness
From Dr. LJ’s Superfood Series with recipe for Coconut Plantain Cookies Superfoods are foods that are exceptionally high in essential nutrients. Some examples of…
SuperHealthy SuperBowl SuperSnacks
If you are invited to watch the game at a friends or expecting guests at your place, there’s no rule against providing healthy alternatives to…