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5 Salty Cravings Super Snacks

Conquering the Cravings, Raw Fusion Style We all get those midday or late night “snack attacks” Some people crave sweet, others crave salty — and sometimes only something sweet/salty will fill the void.  I’ll be posting on the sweet ones down the road, but here are my 5 favorite ways to satisfy those salty or […]

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Cauliflower Cheezy “Popcorn” – Dehydrated Delight

Raw Fusion Snack Solution

I love popcorn — in fact, anything corn from tortilla chips, to polenta, to corn on and off the cobb (when I was a little girl I used to call them “up corn” and “down corn”, respectively).   Because of the potentially serious health hazards of the genetically engineered strains that dominate most of our US marketplace, I would only buy organic brands, but last year it became apparent that this yummy grain and I are not compatible.

Shopping at a local health food store the other day, one of the employees who shares my love of raw foods told me about this recipe:  Just clean the cauliflower, break into bite-sized piece, put in a plastic bag or bin, pour over nutritional yeast, shake and dehydrate for 5 hours for a popcorn-like treat.

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