Top 4 detox programs

It seems like every month a celebrity is releasing a “new and improved” detox program, but these often turn out to be slapdash fads built on questionable nutritional principles (learn about the science behind detoxing). We cut through the throwaway diets to present the Top 4 Detox Diets based on analyses of popularity, health risks and benefits, price, support and sustainability. Do you need to detox? Take our quiz!

Read More
stox-banner-2-300x250.jpg

The science behind detoxes and why you should detox: six benefits of detoxing

Why should you detox? Your body functions best when it periodically cleanses (detoxes) itself of accumulated toxins and free radicals that lead to inflammation, body aches, impairment and disease, and contribute to the aging process. However, for some people, detox is synonymous with deprivation, hunger, and weird recipes that seem worse than the toxins themselves–but […]

Read More
railway-destinations-calendar-schedule-300x225.jpg

5 tips to stick to your detox

1. Select a sensible program.

A sensible program doesn’t require starvation, suspicious foods, or rare kitchen equipment. The more difficult the regimen, the more concerted effort it will take for you to maintain the program–and the less likely you will complete it. The S Cleanse is an example of a detox that anybody can complete, because it allows users to enjoy delicious homemade meals and snacks.

Read More
alkalinity-challenge.jpg

Alkalinity Challenge – Revitalize, Restore and Rejuvenate October 15-28

October 15-28, 2012 (latest Challenge)

Next Alkalinity Challenge begins October 15th – Join us for a sponsored 2 week gentle, nourishing plan to balance your body chemistry and refocus, recommit and rejuvenate your body, mind and spirit! Special offer pricing through October 9th is only $29.95 – you get meal planners, recipes, shopping list, daily support and motivation.
ENROLL HERE: https://www.naturalwellnessacademy.org/alkalinity-challenge/

Read More