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Dr. LJ’s Healthy “Not Really Egg” Nog — Raw Vegan

faux-nogEggnog is a holiday favorite, but is often an empty-calorie drink that can threaten freshly-made New Year’s Resolutions. In this appearance on Daytime TV Show (scroll down for video), Dr. LJ demonstrates how to make an alternative eggnog that is egg- and dairy-free, yet boasts all the best qualities of eggnog and none of its worst!

Raw-nog an excellent drink to serve to lactose-intolerant individuals who want to partake in festivities but can’t consume the traditional drink. Check out the video and recipe below the fold.

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Balanced Rocks

LJ’s Healthy “Not Really Egg”-Nog

 For the past two years I’ve had requests to create a raw vegan “eggnog” and decided to take on the challenge for my recent holiday menu class at Abby’s Health and Nutrition last week. After playing around with a few different concoctions, I came up with a recipe that even surprised me with how much […]

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