Sensible Sweeteners – Dr. LJ’s latest Daytime appearance
Dr. LJ provides the low-down on better-for-you sweeteners, like agave, palm sugar, coconut oil, honey, dates, coconut nectar, and stevia. These sweeteners are lower calorie…
Tag: green tea
Healthy Hydration Tips
How many glasses of water do you drink a day? While some people find it easy to knock back the recommended 6-8 glasses a day,…