Natural Wellness Academy Welcomes New Faculty Member!
The Natural Wellness Academy has a new faculty member! Jamie Patterson Hernandez, a graduate of the Holistic Health and Life Coaching Certification and currently a…
Tag: healthy living
Pinpointing What’s Non-Negotiable
RECIPE FOR MIND What’s Non-Negotiable? A “non-negotiable habit” can be defined as being a behavior that is holding us back from what we truly want…
An Attitude of Gratitude
Recipe for Spirit Yesterday we attended a memorial for a hockey buddy of my husband’s; James was 50 years old, larger-than-life – a man that…
Healthy Hydration Tips
How many glasses of water do you drink a day? While some people find it easy to knock back the recommended 6-8 glasses a day,…
Our Modern Food Supply – Can You Trust It?
Old MacDonald had a farm. And on that farm he had some chicks, cows and soybeans. Sadly, Old MacDonald no longer owns his farm. He…