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Tag: healthy recipes
Dr. LJ’s 15 Favorite Raw and Raw Fusion Recipes
 15 Ways to Eat Healthier           I’ve been eating raw foods for over 5 years now. For the past two years I have been doing a…
Alkalinity Challenge – Revitalize, Restore and Rejuvenate October 15-28
October 15-28, 2012 (latest Challenge) Next Alkalinity Challenge begins October 15th – Join us for a sponsored 2 week gentle, nourishing plan to balance your…
Superfood Series – “Lucuma”, Sweet Gluten-Free Goodness
   From Dr. LJ’s Superfood Series with recipe for Coconut Plantain Cookies Superfoods are foods that are exceptionally high in essential nutrients. Some examples of…
Hope for Hydration
Natural Alternative to Vitamin Water Are you hydration-challenged? Do you find it difficult to down your recommended 8 x 8 oz’s each day? I go…
Sweet Dreams Scones – Food to Promote Restful Sleep!
 Raw, Vegan and Gluten-Free  with Raw Fusion Baked option I was watching the Dr. Oz show the other day, discussing foods that help promote restful…
Green and Red Walnut Boats – Healthy Holiday Fare!
 Make a festive recipe for your holiday parties that will totally impress your friends and family! The Green and Red Walnut Boats are at 9:00…
Southern Peas Raw Fusion Dinner
A Meatless Monday Vegan Recipe I was on the search for some shelled English peas the other day for a recipe I am developing for…
Green Smoothies – A Purist’s Perspective
GREAT SMOOTHIE RECIPES BELOW Whenever I start teaching at a new locale, my inaugural class is “Raw Foods 101” – teaching the basics of the…