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Fava Bean Hummus with “Garden Variety” Flax Hempseed Crackers

Raw Fusion Sunday Brunch I hosted a brunch on Sunday with a couple of my local Natural Wellness Academy coaching candidates.  Currently I am working on 4 new books:  One of them is about anti-aging and how the “Blue Zone” diets, based more on the Mediterranean style of eating has been continuously shown to have […]

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Lemon Artichoke Hummus — An Alkaline Feast

Raw Fusion Vegan, Gluten-Free

We’ve been on an Alkalinity Challenge since July 30th and this is one of the featured recipes.  While eating a high alkaline (80%) low acid (20%) diet for a few weeks IS a challenge for most of us who are more attracted to the higher acidic (low pH) foods, this was the kind of ultra-satisfying, yet light meal where you wonder why you are not devoting yourself to a healthier lifestyle more frequently!

I have made hummus with garbanzo beans (chickpeas) 100’s of times and even used them when I first developed the recipe. 

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