Are You Really Giving Yourself Permission to Feel Bad?

While chatting with some of our coaching candidates and mentors on Zoom yesterday as we got ready to present a webinar, I asked how everyone was doing in this time of pandemic.  One of them said that she had been feeling bad for a few days and finally had just let herself cry it out […]

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Hypnotherapy Courses in Natural Wellness Academy

  New Courses Launched! Scroll down for Curriculum & Pricing More than twenty-five years have passed since my first hypnotherapy training and I continue to be fascinated by the how the science of hypnosis can be applied to so many aspects of our daily lives: Whether you want to improve your athletic performance, acquire positive, […]

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Hypnovation for Health – A Breakthrough in Long-Term Weight Management

Recipe for Mind If you’ve ever failed at a diet, gained back weight you lost or have had trouble sticking with an eating plan, don’t blame yourself.  It’s virtually impossible to break life-long habits through will power alone.  Most of us need some help in making those changes stick. Dr. Oz calls hypnotherapy the “secret […]

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