Dr. LJ on Bloom TV: Roasted Vegetable Garlic Pasta
Watch Dr LJ with host Carissa Galloway of the new lifestyle show, “Bloom” Vegan dish – can be modified to Vegetarian, Paleo, Keto Lifestyle Although…
Tag: keto
Lemon Poppyseed Grain-Free Cookies
Vegan, Paleo & Keto Friendly, Gluten/Grain-Free Cookies I’ve been paying a lot of attention lately to how my body reacts to certain foods that I’ve…
I've been paying a lot of attention lately to how my body reacts to certain foods that I've been suspecting for a long time, may be toxic triggers. And while grains of all kinds (especially corn!) are comfort foods, more and more research is coming out about how they can be very difficult for most people to process and digest. It certainly does not help that many of the grains that are used in the Industrial Food Supply have been treated with pesticides and are likely GMO (genetically modified organisms) but also vital to note that they are high in carbohydrates, which raises insulin levels, blood sugar and fat-storing in the liver. Furthermore, the coating on the seeds of most grains have