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Fall Mediterranean Chopped Salad

Raw, Vegan, Gluten/Grain Free This makes a great main meal salad.  My favorite salads are the chopped variety.  I love the fruits and vegetables that become available at this harvest time of year and added pomegranate kernels this time.  The first time I experimented with this salad, I chopped a starfruit into it.  You can […]

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Fava Bean Hummus with “Garden Variety” Flax Hempseed Crackers

Raw Fusion Sunday Brunch I hosted a brunch on Sunday with a couple of my local Natural Wellness Academy coaching candidates.  Currently I am working on 4 new books:  One of them is about anti-aging and how the “Blue Zone” diets, based more on the Mediterranean style of eating has been continuously shown to have […]

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