Watch Dr LJ with host Carissa Galloway of the new lifestyle show, “Bloom” Vegan dish – can be modified to Vegetarian, Paleo, Keto Lifestyle Although the standard time for a […]
Weekend (Raw) Pizza Party
Raw, Vegan, Grain & Gluten Free Since we are back on the 21 Days Raw Foods Challenge I’ve been experimenting with making wraps, crusts and breads that are grain-free. As […]
5 Salty Cravings Super Snacks
Conquering the Cravings, Raw Fusion Style We all get those midday or late night “snack attacks” Some people crave sweet, others crave salty — and sometimes only something sweet/salty will […]
Cheezy Cashews – Super Snack!
Raw cashews are brain boosters. They contain thiamine, which enhances memory — similar to the herb gingko biloba. Nutritional yeast is loaded with B vitamins, including B12 which is harder […]
Cauliflower Cheezy “Popcorn” – Dehydrated Delight
Raw Fusion Snack Solution
I love popcorn — in fact, anything corn from tortilla chips, to polenta, to corn on and off the cobb (when I was a little girl I used to call them “up corn” and “down corn”, respectively). Because of the potentially serious health hazards of the genetically engineered strains that dominate most of our US marketplace, I would only buy organic brands, but last year it became apparent that this yummy grain and I are not compatible.
Shopping at a local health food store the other day, one of the employees who shares my love of raw foods told me about this recipe: Just clean the cauliflower, break into bite-sized piece, put in a plastic bag or bin, pour over nutritional yeast, shake and dehydrate for 5 hours for a popcorn-like treat.