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Pass the Paté , Pretty Please

Nut spreads and patés are foundational to sustaining a high raw and/or vegan lifestyle.  Prounouced “pah-tay”, they are loaded with protein, good fats and have the unctuousness of something very rich and satisfying.  They are also very filling — if you are trying to eat more raw and living foods, but find yourself getting hungry […]

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Green and Red Walnut Boats – Healthy Holiday Fare!

 Make a festive recipe for your holiday parties that will totally impress your friends and family!

The Green and Red Walnut Boats are at 9:00 on the photo, surrounded by a quartet of mouth-watering raw appetizers from the Raw Fusion Recipe volume, including Angel’d Eggs, Fennel Seed Sausage with Dijon spread and BruschettMa Raviolis (forefront)

WALNUT PATÉ

Ingredients:

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