It felt like Christmas in May the other day when I received my box of four essential oils from Aroma Foundry, a start-up essential oil company in Santa Barbara, California. Knowing that I am a big fan of aromatherapy, a lovely young lady (Tania) in their Public Relations department asked me to choose 4 to […]
Natural Alternative to Vitamin Water Are you hydration-challenged? Do you find it difficult to down your recommended 8 x 8 oz’s each day? I go in and out of good hydration cycles; sometimes right on track, other times neglectful to the point that I can sense my body craving liquid. So I was very excited […]
Greens are so vital to a healthy diet; Raw foodists might eat two salads a day to make sure that they get enough protein and mineral-rich leafy greens, which could become tedious if you don’t find ways to perk them up. What I love about “raw fusion” is how by combining tantalizing textures and temperatures, […]