Buckwheat Breakfast

   eggs buckwheat (640x360)Low Glycemic, Gluten-Free Grain

Lately I’m on a detox due to an overgrowth of Candida Albicans, a very insidious yeast that can cause a variety of inflammation-related disorders, from IBS to sinus and allergy symptoms, brain fog etc.  Unfortunately, mainstream medicine has not done much to address this problem; in fact, the excessive use of antibiotics in treating infections is one of the main factors in candida’s “population explosion”.

I successfully got this under control about 20 years ago but the Standard American Diet is very yeast-friendly, allowing proliferation through an excess of gluten, sugar and molds found in common allergens like dairy, soy and peanuts.

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