Vegan and Gluten-Free with Vegetarian option With all of the concern about the the meat supply during the pandemic, this is as good a time as any to learn how […]
TLT Sandwich – Tempeh-Lettuce-Tomato
Ideal Gluten-FreeVegan Sandwich When I am craving something cooked or creating a Meatless Monday meal for my family, this sandwich always hits the spot. Tempeh is made from fermented […]
Vegan for a Day – Dr. LJ’s latest Daytime appearance
Have you ever considered cutting back on animal protein? In this segment of the Daytime show I discuss the “flexitarian” approach of going a day or two a week without […]