Tofu Two Ways – Meatless Somedays

Vegan and Gluten-Free with Vegetarian option With all of the concern about the the meat supply during the pandemic, this is as good a time as any to learn how to integrate some meatless meals into your lifestyle.  Meatless does not mean flavorless (although some people find tofu to be rather tasteless.) Not only are […]

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The Perfect Pumpkin Latte

                                                                                Raw, Vegan, with Soy and Caffeine-Free Options Believe me, this non-dairy latte is a real winner.   Even if you haven’t made the leap to a vegan lifestyle, when you have a luscious alternative,  it’s a no-brainer — and certainly beneficial to your body to cut back on dairy products. Over the years I have […]

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