Pass the Paté , Pretty Please
Nut spreads and patés are foundational to sustaining a high raw and/or vegan lifestyle. Prounouced “pah-tay”, they are loaded with protein, good fats and have…
Nut spreads and patés are foundational to sustaining a high raw and/or vegan lifestyle. Prounouced “pah-tay”, they are loaded with protein, good fats and have…
A video has popped up several times on my Facebook feed for a vegan mac n’ cheese, depicting a “cheesy vortex” created from mixing raw…
Vegan & Gluten-Free w/ Raw Fusion Options I recently posed a plant-based meal challenge to students of our Natural Wellness Academy: The idea was to…
Sometimes I just play around with foods that I have available or what I am craving at the moment. One day I had some soaked…
Adding Variety to the Raw Foods Lifestyle What adds longevity to my Raw Fusion journey over the past 6 years is playing around with different…
Raw, vegan and gluten-free Ideal Picnic Fare for the Summer This Mediterranean side dish is a fantastic source of antioxidants and nutrients, but the classical…
Combating Carb Cravings with Cauliflower Cauliflower has become one of my favorite foods and definitely a great alternative to potatoes, corn, wheat and other grains…
Raw and Raw Fusion Vegan Options – Gluten-Free In my recent Pineapple Series for eHow.com I got a chance to create some new recipes for one…
Elegant Raw Fusion Dessert Featuring Vegetarian, Vegan and Raw Options for the Creme Dip The aim of Raw Fusion Living is to find sophisticated yet…
A Vegan and Gluten-Free Halloween and Winter Holidays Recipe Puttering around in the “Raw Fusion Kitchen” the other day, I made this pumpkin custard…
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